Cashew vegan mayonnaise

Cashew vegan mayonnaise

This vegan recipe is extremely healthy and easy to prepare. Goes well with summer salads/dishes, as well as with toasts and crackers. It's just a question of using your imagination. Ingredients: 1/2 cup raw cashew kernels*, 1 cup water, 3 TBS apple cider vinegar*, 1/2 tsp salt, 1/2 tsp dried ginger* (powder), 1/2 tsp xanthan … Continue reading Cashew vegan mayonnaise

Raw, vegan fig cocoa pudding

Raw vegan fig cocoa pudding

This vegan recipe is easy to prepare and tremendously healthy for body, mind and soul. The pudding is free of added sugars (just contains the naturally present sugars), and full of nature's goodness. A great natural treat for cocoa lovers. Ingredients (for 2 persons): 6 dried figs* (soft, or soaked for 1-2 hours), 2 tsp … Continue reading Raw, vegan fig cocoa pudding

Spiritual vegan

Spiritual vegan

When we realize that we are spiritual beings, enters into our awareness the worlds of energy/spirit, and the frames of wholeness/eternity/inter-connectivity. All our livings/doings start to happen out of this awakened perspective. Eating is no exception. From a spiritual perspective, eating is more than just ingesting food and food is much more than just organic … Continue reading Spiritual vegan

Carrot & Coconut muffins (salty, vegan, GF)

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These salty muffins are an easy and delicious¬†recipe to savor by itself, or as a complement of a light meal (e.g. soup). This recipe holds all the goodness of a vegan, gluten-free food to take at home or on-the-go (it's perfect for picnics). Ingredients: 1.5 cup GF flour*, 1 cup finely shredded carrots, 1.5 cup … Continue reading Carrot & Coconut muffins (salty, vegan, GF)

The ecological side of being vegan

The ecological side of being vegan

There are countless reasons why people are vegan. Among these, there are ecological concerns and love for Nature and Mother Earth. Being vegan is by itself a green way of living that encloses lots of benefits for the self and for the Whole. Modern society is demanding too much and respecting too little Mother Earth. … Continue reading The ecological side of being vegan